{"id":6799,"date":"2014-08-01T09:58:43","date_gmt":"2014-08-01T13:58:43","guid":{"rendered":"https:\/\/slechurch.org\/?page_id=6799"},"modified":"2022-04-28T14:24:42","modified_gmt":"2022-04-28T18:24:42","slug":"gentle-exercise","status":"publish","type":"page","link":"https:\/\/slechurch.org\/?page_id=6799","title":{"rendered":"Gentle Exercise"},"content":{"rendered":"\n<h2 class=\"has-text-align-center has-vivid-red-color has-text-color wp-block-heading\">Out of concern for all in light of COVID-19, we have temporarily suspended our Gentle Exercise class.<\/h2>\n\n\n<p style=\"color: #444444;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-6767\" src=\"https:\/\/slechurch.org\/wp-content\/uploads\/2014\/07\/exercise-300x197.png\" alt=\"exercise\" width=\"300\" height=\"197\" srcset=\"https:\/\/slechurch.org\/wp-content\/uploads\/2014\/07\/exercise-300x197.png 300w, https:\/\/slechurch.org\/wp-content\/uploads\/2014\/07\/exercise-260x170.png 260w, https:\/\/slechurch.org\/wp-content\/uploads\/2014\/07\/exercise-160x105.png 160w, https:\/\/slechurch.org\/wp-content\/uploads\/2014\/07\/exercise.png 645w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Toni\u2019s Kitchen offers guests and surrounding community residents a gentle exercise program. We welcome all fitness levels for a fun exercise program to be held on Fridays at\u00a0<span class=\"aBn\" tabindex=\"0\" data-term=\"goog_104965878\">11:00am <\/span>in the Davis Room. Occupational Therapist and Reiki Master\/Teacher Martha Jackman-Bivas provides a unique exercise experience incorporating balance and coordination, light cardiovascular endurance training and muscle endurance techniques. \u00a0Please join us for this amazing event. For more information, contact <a href=\"mailto:hello@toniskitchen.org\">hello@toniskitchen.org<\/a>.\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Out of concern for all in light of COVID-19, we have temporarily suspended our Gentle Exercise class. Toni\u2019s Kitchen offers guests and surrounding community residents a gentle exercise program. We welcome all fitness levels for a fun exercise program to be held on Fridays at\u00a011:00am in the Davis Room. Occupational Therapist and Reiki Master\/Teacher Martha [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-6799","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/slechurch.org\/index.php?rest_route=\/wp\/v2\/pages\/6799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/slechurch.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/slechurch.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/slechurch.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/slechurch.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6799"}],"version-history":[{"count":2,"href":"https:\/\/slechurch.org\/index.php?rest_route=\/wp\/v2\/pages\/6799\/revisions"}],"predecessor-version":[{"id":14937,"href":"https:\/\/slechurch.org\/index.php?rest_route=\/wp\/v2\/pages\/6799\/revisions\/14937"}],"wp:attachment":[{"href":"https:\/\/slechurch.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}