Gentle Exercise

exerciseToni’s Kitchen offers guests and surrounding community residents a gentle exercise program. We welcome all fitness levels for a fun exercise program to be held on Fridays at 10:30 AM in the Davis Room. Occupational Therapist and Reiki Master/Teacher Martha Jackman-Bivas and Tai Chi Master (5th Dan) and Teacher Steve Carallo have teamed up to provide a unique exercise experience incorporating balance and coordination, light cardiovascular endurance training and muscle endurance techniques.  Please join us for this amazing event. For more information, contact Toniskitchen@gmail.com.  We are looking for additional volunteers to assist with this program.

Special thanks to the Priti Collection for their generous donation of yoga blankets and funding for this program.  You can find out more about the Priti Collection at: http://priticollection.com/pages/how-we-can-give-back